Myth

Food Myths Busted

Food Myths Busted

Stop Believing These 21 Food Myths 1. Nutrient C can protect you from viruses. Nutrition C will not help your virus. Studies have shown that Nutrition C cannot prevent colds, except for long-distance runners, skiers, and sub-arctic activity leaders. 2.Eating celery consumes more calories than you eat. There are no negative calories. Celery containing “negative” …

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